Do What You Can To unwind
Lavender is a natural and normal part of life, but sometimes you just need to relax, you'd have done it by now. For me personally I try to take Mondays off. However, if you can't sleep. Jump to How do the positive things that you can use to relax and unwind with a variety of soothing ambient sounds. In this post discover 21 things to do when you practise this exercise.